Swedish Massage
Options & Pricing
Special offer* These options and prices are part of a special introductory offer and are subject to future change.
The term “Swedish Massage” is credited to a Swede named Per Henrik Ling who developed the Swedish Gymnastic Movements programme in the early nineteenth century.
Swedish massage allows the body to absorb more oxygen, thereby rejuvenating the body. It is also geared towards detoxification by increasing the speed by which the cells of the body eliminate their waste materials. Swedish massage brings to the receiver an immense feeling of satisfaction and relaxation.
Suitable for
- People with a desk-based or physically demanding routine
- Those looking to unwind before or after a busy period
What to expect
- A short conversation about how you're feeling and what you'd like from the session
- Slow, flowing strokes as well as deeper movements and light tapping using oil across the full body.
- A quiet studio with soft lighting and calming music
- A few quiet minutes to rest at the end of the session
After your session
- Drink plenty of water over the following hours to support your body.
- Take it easy for the rest of the day and avoid intense exercise.
- A warm (not scalding) shower is fine; avoid very hot baths or saunas for a few hours.
- Mild tenderness, tiredness or light-headedness for a short while is normal — rest if you feel it.
- Get in touch if anything feels wrong or a discomfort doesn't settle within a day or two.
Ready to book this massage?
Reserve your preferred time online — it only takes a minute.
Book a session
