Balinese Massage

Balinese Massage consists of a combination of different techniques from various cultures that the Balinese people have adapted over time to create their own unique massage style (China, India, Java and Sweden).

The Balinese massage combines long strokes, gentle kneading, and soft pressure points. It relaxes muscles, calms the mind, and restores inner harmony. Original frangipani flower essential oil is used for a deeper feeling of relaxation.

Suitable for

• Those carrying tension in the neck, shoulders or lower back
• First-time visitors wanting a gentle introduction to massage
• Anyone feeling overwhelmed, tense or in need of a slower pace

What to expect

• A conversation to identify the areas you'd like to focus on
• Slower, more sustained pressure using hands, forearms and elbows
• Pressure adjusted continuously based on your feedback
• A gentler close to the session to leave you feeling settled

After your session

• Drink plenty of water over the following hours to support your body.
• Take it easy for the rest of the day and avoid intense exercise.
• A warm (not scalding) shower is fine; avoid very hot baths or saunas for a few hours.
• Mild tenderness, tiredness or light-headedness for a short while is normal — rest if you feel it.
• Get in touch if anything feels wrong or a discomfort doesn't settle within a day or two.